Element Sessions

F I R E :: journalling prompts & physical practices

an embodied exploration of the FIRE element in the Summer season

May 30 •

Beauty & Bone | The Element Sessions | Episode 6

Love activism, social batteries, maturity in mid-life and joy versus pleasure. The FIRE element with Claire Dabreo.

May 23 •

and

1:09:15

F I R E :: a deep dive

how to be joyful, climbing on our thrones, following our hearts desire {Element Sessions} {audio version available}

May 16 •

Element Sessions | WOOD Live Call

Recording of our journalling session

Feb 28 •

1:00:24

Beauty & Bone | The Element Sessions | Episode 5

ANGER, surrender & direction with writer, coach and doula Jessie Harrold

Feb 28 •

58:06

Element Sessions WOOD Live Call TOMORROW

Join us TOMORROW (Tuesday) morning

Feb 24 •

W O O D - a deep dive

Focussing our direction, finding our vision, feeling anger and frustration {The Element Sessions} {Audio recording available}

Feb 21 •

W A T E R - a deep dive

Journalling prompts on ideas around stillness | ancestral connection | essence {The Element Sessions} {audio version available}

Dec 13, 2024 •

Water & Grief | A healing practice

with Dr. Easkey Britton | The Element Sessions

Dec 8, 2024 •

and

12:57

Beauty & Bone | The Element Sessions | Episode 4

with big wave surfer, social ecologist & writer Easkey Britton

Dec 6, 2024 •

and

1:03:42

M E T A L : deep dive live call recording

watch or listen here

Nov 16, 2024 •

57:22

M E T A L - a deep dive

Journalling prompts on ideas around release | grief | heartbreak | inspiration {The Element Sessions} {audio version available}

Nov 8, 2024 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts