Archive - beauty & bone

A map to our true selves

{REST series} Lauren Barber in conversation about Human Design

Jan 17 •

and

43:22

Some tools for rest

{REST series} A yoga nidra, journalling prompts and affirmations from Chloe George

Jan 12 •

What rest actually is, and how I learnt to do it

{REST series} Giving up on the already exhausted will {guest post from Chloe George}

Jan 10 •

and

Here's all the books I didn't read over Christmas

... and some I adored this year

Jan 6 •

December 2024

W A T E R : deep dive element session recording

Holding | Containment | Fear | Ancestral Wisdom | Emphasis

Dec 20, 2024 •

sweeping the temple

burn out | rest | wisdom of the land | taking a break

Dec 20, 2024 •

Links to our final live gatherings for 2024

WATER Live Call and Sitting in the Dark Session

Dec 18, 2024 •

help me work out where we go now :-)

Dec 15, 2024 •

All Fours chat 3 - rage

Watch and listen here

Published on Being and Moving • Dec 14, 2024

59:54

W A T E R - a deep dive

Journalling prompts on ideas around stillness | ancestral connection | essence {The Element Sessions} {audio version available}

Dec 13, 2024 •

Reminders of live events over next week

ANGER All Fours chat, Sitting in the Dark session 3, WATER live journalling session

Dec 10, 2024 •

Water & Grief | A healing practice

with Dr. Easkey Britton | The Element Sessions

Dec 8, 2024 •

and

12:57

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