Archive - beauty & bone

W O O D - a deep dive

Focussing our direction, finding our vision, feeling anger and frustration {The Element Sessions} {Audio recording available}

Feb 21 •

a wee love note to my paid subscribers

plus a round up of all you can access this month

Feb 18 •

Sitting in the Dark #3

Audio prompt and zoom link

Feb 18 •

book reviews from Disneyland

seriously good books I've read this month / I'm in Disneyland, whaaaaaaat!

Feb 14 •

Sitting in the Dark #2

zoom link & settling meditation recording

Feb 13 •

how it felt to see my 19 year old self on camera + self led SITD prompts

Feb 7 •

Sitting in the Dark #1

Zoom link & prompt recording

Feb 6 •

intention setting prompts for Sitting in the Dark

Feb 5 •

Join us this evening

Zoom link for session to set intentions in advance of our 4 weeks of Sitting in the Dark

Feb 3 •

another way to sit with me in the dark

for those of you who can't make the early morning Fridays

Feb 1 •

January 2025

writing as a bodily act

Jan 31 •

come join me to sit and write in the dark

once a week for the month of February

Jan 28 •

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