Recordings of Mid-Life & METAL calls

Watch or listen here

Hello friends,

It’s been a busy week of live-ness for me.

Thursday morning we gathered for a quiet drop down into the M E T A L element deep dive, Friday evening I joined

Caro Giles

Chloe George

and

Lindsay Johnstone

for a deep dive of another sort, in part two of our All Fours-inspired mid-life conversations.

You can catch up on the mid-lie chat by clicking through here:

and you can (with a little quiet time set aside) catch up with the M E T A L deep dive here:

Thanks amigas, I’m really starting to have such a sense of community amongst everyone here, both within the beauty & bone gathering and the wider Substack gang, it is a thing of great beauty!

Have a lovely rest of weekend,

Layla x