Coming up this week: METAL live call & Mid-life chat part 2

Including Zoom links

Hello amigas,
How are you all doing?
Popping in your inbox with a brief reminder of two live events I have on this week, to which you are all so welcome.

This Thursday at 10:30am GMT (find your timezone here) I will be diving deep into the M E T A L Element. This hour-long call will explore the Element of Metal, and the season of Autumn with which it is associated. It will include one of my favourite mediations, one of my favourite pieces of music, a poem that asks something quite radical of us, plus gentle journalling prompts around big topics like letting go, grief and our own sense of inner value. Zoom link for this call is at the end of this email, and I’ll send out a recording to all paid subscribers at the weekend.

And then this Friday myself,

Chloe George

Caro Giles

and

Lindsay Johnstone

will be live on Zoom at 19:30 GMT (find your timezone here) for the second part of our mid-life conversation - chatting about our changing bodies, HRT, body image and more. You can watch the first instalment here. {plus - we are on the hunt for a suitable name the four of us can use as a group for these conversations - all ideas pop in the comments below!!}

To join the chat live, just click the button below.

Layla x

If you would like to join us for the METAL live call, and access all of the Element Sessions materials, there is still time to upgrade to paid membership, which will unlock access to Zoom link and all other materials.